Girls Boxing with Access to Sports

Improve your strength, agility, stamina and reactions with this boxing-based fitness class. The workouts will include skipping, boxing, basic punch combinations, focus mitts, punchbags, slipping and rolling, abs, core work and partner drills. This is all non-contact and aimed at getting you in great shape.

With Chuddi from Access to Sports.

Days:
Thursdays starting 13 September
Time: 5.15-6.15pm
Ages: 13-19
Price: free, just drop in