Low, stressed or frustrated and need to talk?

Day Time
Mondays 10am-1pm
Mondays 3-5pm
Wednesdays 3-7pm
Thursdays 10am-2pm

More times avilable at Lift and Rose Bowl youth hubs

Mind Connect offer a free confidential talking therapy service for young people aged 12-25 to come and talk.

You might want to talk to someone because you

  • feel low, stressed or anxious
  • are coming to terms with a loss or bereavement
  • are dealing with anger or frustration or feeling out of control
  • need help to talk through problems
  • are looking to a more focused direction in life
  • want to cope better and feel stronger

Up to 12 one-to-one sessions can be arranged to this welcoming, relaxed and friendly programme.

To book or for more information: call 020 7939 1255 or call or text 07989 403305 or email alsmindconnect@depaulcharity.org.uk