Box Fit

Boxer Gloves

Increase your fitness, stamina, agility, reflexes and confidence with non-contact box fit, for young people of all genders. 

What is Box Fit? 

Box Fit is an exercise session that includes drills used in traditional boxing training such as abdominals, footwork, skipping drills and more. It is suitable for all abilities whether you have done lots of exercise classes and things like boxing before, or you just want to get your heart rate up and live a more healthy lifestyle. The class is free to join.

 

Box Fit has now finished for the summer break, but check back in September for the new term dates and to book

Ages: 13—19
Price: free

Course dates and times:
Tuesdays 5-7pm
Thursdays 5-7pm

(in school term-time only)

Bookings: Opening again in September

Last updated: 21/7/2021 03:19PM